Classes: 

For live classes in Shrewsbury click here
 

Tai Chi in the Park

These occasional events are held in Shrewsbury for regular students. A chance to practice your Tai Chi exercises in the park.  No particular experience is necessary.  All the parks we use have a park café & public toilets. You could even bring a picnic.

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Special Subject Classes

Our classes normally focus on either Tai Chi Qigong and/or classical Tai Chi long form. We try to let students get involved in parts of the extended curriculum that are of particular interest to them

Our curriculum covers the following additional subjects;

Weapons practice - broadsword, straight sword, spear, Gwan Dao and Tai Chi Bang.
2 Man Form – two person form. A mixture of push hands and form work exploring the martial application of Tai Chi.
Cannon Fist Form – explosive Tai Chi movements form.
Double Push Hands & Four Corners – learning sensitivity and connection with other students. These exercises improve your Tai Chi Form and give you the basis of using Tai Chi for self defence.
Xinjia   - A different interpretation of the form. Ideal for experienced students who wish to deepen their knowledge of form.

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Tai Chi for Self Defence

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For those interested in the self defence side of Tai Chi we have a small group of students and instructors who get together regularly (usually on a Saturday morning) to explore Tai Chi pushing hands and the basics of self defence. Any Tai Chi student interested in developing self defence skills in a safe and controlled environment is welcome to join us (free of charge).